Volleyball: Warwick vs. Conestoga Valley (3-26-24)

Ephrata Head Coach Kris Miller & several of his players sat down with us at this year's football media day, held at the LNP Downtown Lancaster headquarters! Last year, the Mounts enjoyed their MOST successful season in program History, making it to the 5A District 3 Championship Game! Now as they embark on the 2024 Season, hear how Ephrata is focusing on a different group of guys!

-- We'll have more from Coach Miller on this year's "Sportstalk Special Edition - L-L Football Coaches Show", which airs Wednesday, August 21 from 7pm to 8:30pm!

Conestoga Valley kept their UNDEFEATED season alive beating Shippensburg 35-24 in the 5A District 3 Quarterfinals! CV equaled the program’s Best start to a season at 11-0, tied with the 1985 Buckskins! CV’s Isaiah Sensenig ran the opening kickoff back 88 yards for a TD! Buckskins had 4 other rushing touchdowns in the game (Teagan Ruble - 2; Jayden Johnson - 1; Sawyer Esbenshade - 1) Conestoga Valley advanced to the District 3 Semifinals for the first time since 2000!

🔹5A District 3 Semifinals: #8 Exeter vs. #4 Conestoga Valley (Friday, November 15 at 7pm on Blue Ridge 11 📺)

#5 Warwick lost to #9 Muhlenberg 67-45 in the consolation round of the 5A District 3 Boys bracket! Muhls had 3 players in double figures, while Warwick had Caleb Johnsen with 15pts!

Warriors played #2 Lampeter-Strasburg Wednesday, March 1st for 7th place in 5A District 3 & seeding into States!