Atlantic League Baseball: Southern Maryland vs. Lancaster (8-7-24)

We saw a pitcher's duel on the channel between Conestoga Valley's Rhiannon Henry & Ephrata's Ellie Meier, who both combined for 14 strikeouts! Lady Mounts broke the scoreless game open in the 5th with an Ellie Meier sacrifice fly! It was all Ephrata needed to beat CV 1-0!

-- The 3 Game Series between CV & Ephrata is tied 1-1! The final meeting this season will be Monday, May 1 at Conestoga Valley (4:15pm)

Cocalico girls lacrosse picked up their 1st win of the year, flying by RIVAL Ephrata…15-7! Danika Sauder scored 5 times to lead the Lady Eagles to the WIN in the “Backyard Brawl” ?? Check out the highlights from this Rivalry Game!

Season-Saving COMEBACK for Warwick in the 5A District 3 Playoffs! #9 Warwick trailed #8 Red Land 36-18 in the 3rd quarter… BUT went on a game-closing 42-20 run, winning it 60-56 in OT! Warwick advanced to the 5A Quarterfinals on Thursday, February 22 against #1 Hershey & qualified for STATES!

▪️Warwick scorers: Carter Horst led the Warriors with 17pts… Tyree Hughes (12) & Trevor Evans (10) also in double figures!

▪️Red Land scorers: Anderson French had a Game-High 27pts (17 in the 1st half)... Elijah Espinosa had 14pts, Colton Rose 12!

Cocalico Head Coach Bryan Strohl & several of his players sat down with us at this year's football media day, held at the LNP Downtown Lancaster headquarters! Last year, the Eagles made it back to back 5A District 3 Championships... BUT came up 2 yards short in the State Semifinals! Now they look to replace a ton of Senior leadership heading into the 2024 Season! Hear how Cocalico plans to do that with a different group of guys!

-- We'll have more from Coach Strohl on this year's "Sportstalk Special Edition -- L-L Football Coaches Show" which airs Wednesday, August 21 from 7pm to 8:30pm!