5A District 3 Baseball – First Round: Mechanicsburg vs. Manheim Central (5-25-21)

Warwick Boys Volleyball backed up their claim as Section 1 Title front runners! Warriors swept Conestoga Valley 3-0, maintained their unbeaten record & stayed in the top spot in Section 1! Check out the highlights & keep an eye on Warwick heading into the Playoffs!

Impressive showing from Cocalico Boys Lacrosse! The Eagles stayed undefeated, moving to 8-0, after they handled business against Garden Spot......17-5! History making night for Zach Belknap, who set Cocalico's Career scoring record with 111 goals & counting! He had 4 total in tonight's win!

Ephrata Head Coach Kris Miller & several of his players sat down with us at this year's football media day, held at the LNP Downtown Lancaster headquarters! Last year, the Mounts enjoyed their MOST successful season in program History, making it to the 5A District 3 Championship Game! Now as they embark on the 2024 Season, hear how Ephrata is focusing on a different group of guys!

-- We'll have more from Coach Miller on this year's "Sportstalk Special Edition - L-L Football Coaches Show", which airs Wednesday, August 21 from 7pm to 8:30pm!

With this weeks news that, Lampeter-Strasburg Head Coach, John Manion has announced his retirement, we wanted to give you all a unique perspective on his incredible 23 year run with the Pioneers! So we asked coaching friend & rival, former Cocalico Head Coach, Dave Gingrich to share his thoughts on Coach Manion. Give it a watch.